Can Massage Improve
Your Yoga Practice?

Decrease soreness and increase flexibility. Balance your energy and increase immunity. Accelerate the effects of your yoga practice. Heal your mind, body and spirit!

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Anatomy of a Yogi:
Injury Prevention and Rehabilitation
with Dr. Josh Akin

Yoga asana is healing for the mind and body yet many people seek out yoga solely for its therapeutic benefits. Some come to yoga to balance past activities, heal from injuries, as part of rehabilitation, or for pure enjoyment. On a physical level, we all come to yoga with different strengths and weaknesses and hope that through practice we will become a more balanced individual.

North Shore Yoga–Northfield
May 4th–5th, 2012;
Friday 1:30 pm–6:00 pm
Saturday 12:30 pm–5:00 pm

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Community Accupuncture
with Kyla Boles

Community acupuncture is the experience of receiving acupuncture treatments in a group setting. Acupuncture treats a variety of concerns.

North Shore Yoga-Northfield
Appointments every 10 minutes—
May 17th
11:15am–1:00pm

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The Transcendental Meditation Program at NSY Northfield

The Transcendental Meditation technique is a simple effortless technique practiced twice a day for twenty minutes. It relieves the mind and body of deep stresses that are the root cause of all disease and unhappiness. Transcendental Meditation improves mental clarity and gives you more energy and vitality.

FREE Introductory Lecture at NSY Northfield
Mondays at 7:00 pm
May 14th, June 14th, 2012

The Transcendental Meditation Course
(Registration Required):

Saturday, May 19th – Tuesday, May 22nd

Saturday, June 16th – June 19th

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Long Yin Practice with
Chuck Frenkel

Join us for this special yin yoga practice where we will take the time to explore the full range of yin yoga asanas (postures) while enjoying a deep meditative awareness.

North Shore Yoga-Northfield
Sunday, May 27th;
4:30 pm–7:30 pm

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The Upanishads & the Law of Karma with Wendy Doniger

This workshop was rescheduled from April 28th.

The Hindu philosophy of karma is more interesting than the version of it widely available in the media. It begins in the Upanishads, where it is already quite complex, and undergoes many further elaborations as it develops through Indian history. This workshop will begin with a few key Upanishadic texts and trace the doctrine of karma through narratives in Hindu epics and mythological texts.

North Shore Yoga–Northfield
Saturday, June 2nd, 2012
11:00 am–12:30 pm

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